MEDICIÓN DE GASTO ENERGÉTICO

Para la medición de gasto energético se uso las fórmulas OMS (medición indirecta), permiten el cálculo del gasto energético de reposo (no del metabolismo basal) el mismo que se multiplicó de acuerdo a las diferentes actividades físicas (la intensidad de ellas) y por el tiempo utilizado en cada una de ellas.
Se separó los datos según el sexo y a la intensidad del deporte que practican, ya que en esta radican las diferencias de gastos. A las mujeres se les colocó en deportes de intensidad ligera y moderada, ya que ellas presentan lesiones a nivel óseo y muscular.
Se obtuvo los resultados de los días laborables y la del fin de semana, se los sumo y promedio para hallar el gasto promedio diario a la semana.

Autor: Lupe Rossanna Mendieta Mendieta

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